Terms & Conditions

Last updated: 19/07/2026

These Terms & Conditions apply to coaching services provided by MMB Method, operated by Mateusz Blaszczak.

By applying for, purchasing, or using any service provided by MMB Method, you agree to these Terms & Conditions.

1. Services

MMB Method provides online coaching services, which may include:

The exact service delivered depends on the plan you purchase.

2. Eligibility

You confirm that the information you provide is accurate and complete to the best of your knowledge.

You are responsible for informing me of any relevant injuries, medical conditions, limitations, medications, or other factors that may affect your training, nutrition, or recovery.

3. Coaching is not medical care

MMB Method provides coaching for general fitness, physique, nutrition structure, and lifestyle support. It is not medical advice, diagnosis, treatment, or therapy.

You should seek advice from a qualified doctor or healthcare professional before starting any programme where appropriate, especially if you have a medical condition, injury, or other health concern.

4. Application and acceptance

Submitting an application does not guarantee acceptance into coaching.

I reserve the right to accept or decline an application where I believe the service is not the right fit, where I cannot support the request appropriately, or where coaching capacity is full.

5. Payments

All prices are listed in GBP unless stated otherwise.

Payment must be made in full or in line with the agreed payment arrangement before coaching begins.

If recurring payments apply, you authorise the agreed billing schedule until the service ends or is cancelled in line with these Terms.

Late or failed payments may result in suspension of service until payment is resolved.

6. Minimum term and service length

1-to-1 Online Coaching: minimum 3-month commitment, then rolling monthly unless cancelled in accordance with these Terms.

4-Week Starter Coaching: fixed-term programme.

12-Week Transformation Programme: fixed-term programme.

Unless otherwise stated, fixed-term programmes end at the end of the stated period and do not automatically renew.

7. Cancellations

1-to-1 Online Coaching: You may cancel after the minimum 3-month term by giving 14 days notice before your next billing date.

4-Week and 12-Week Programmes: These are fixed-term services. Once started, payments are generally non-refundable except where required by law or where I decide otherwise at my discretion.

8. Refunds

Because coaching services involve time, planning, support, and digital delivery, refunds are generally not offered once coaching has started, except where required by law.

If you purchase a service online, UK distance selling rules may still apply in some situations. However, where you ask for the service to begin during the cancellation period, you may lose some or all of that cancellation right once delivery begins or may be required to pay for what has already been supplied.

9. Coaching delivery

The coaching service may include messaging, check-ins, plan delivery, habit support, app access, and programme updates depending on the plan selected.

I aim to provide support consistently and professionally, but response times may vary depending on weekends, holidays, workload, illness, or circumstances outside my control.

I reserve the right to adjust how services are delivered where needed to maintain quality and fairness across all clients.

10. Client responsibilities

As a client, you agree to:

Results depend heavily on your consistency, adherence, effort, communication, and individual circumstances.

11. Progress Photos, Testimonials & Marketing Use

Clients may be asked to provide progress photos, videos, measurements, check-ins, and transformation updates as part of coaching. These are used privately to track progress and support coaching decisions.

MMB Method will not use client photos, videos, testimonials, names, or transformation details publicly without separate written consent. If consent is given, results may be shared on the MMB Method website, Instagram, social media, paid advertisements, or other marketing materials.

Clients may choose whether their face is visible, blurred, cropped, or hidden, and whether their name is used. Consent is optional and refusing consent will not affect the coaching service.

12. No guaranteed results

I do not guarantee specific results, timelines, body composition changes, performance outcomes, or visual transformations.

Coaching is designed to improve your likelihood of progress through structure, guidance, and support, but results vary between individuals.

13. Missed check-ins, inactivity, and pauses

If you stop checking in, stop communicating, or become inactive for 14 days without explanation, I reserve the right to pause, end, or reset parts of the service at my discretion.

If you need a pause due to travel, illness, or personal circumstances, I may choose to accommodate this where reasonable, but pauses are not guaranteed unless agreed in writing.

14. Intellectual property

All plans, written materials, PDFs, systems, coaching documents, and other resources provided by MMB Method remain the intellectual property of MMB Method unless stated otherwise.

They are for your personal use only and must not be copied, shared, resold, distributed, or reproduced without written permission.

15. Client conduct

I reserve the right to end coaching immediately, without refund where appropriate, if there is abusive behaviour, dishonesty, harassment, repeated non-cooperation, or conduct that makes the coaching relationship unsuitable.

16. Liability

To the fullest extent permitted by law, MMB Method is not liable for indirect or consequential loss arising from use of the service.

Nothing in these Terms excludes liability where it cannot legally be excluded.

You remain responsible for exercising judgment, training safely, and seeking appropriate medical advice where needed.

17. Changes to services or terms

I reserve the right to update these Terms & Conditions from time to time. The latest version will always be available on the website.

If a change materially affects an active coaching service, I will communicate it appropriately.

18. Contact

Email: contact@mmbmethod.com